Just as we can nourish and detoxify our bodies to see improvement in digestion and general wellness, we can also apply those principles to our eye health. We’ll review some eye health basics and which Purium superfoods are best for supporting eyesight.

a long way in supporting your overall health. When it comes to your eye health, certain foods stand out to help your vision. A good rule of thumb to keep things simple is to incorporate colorful fruits and vegetables. This includes foods such as carrots, sweet potatoes, squash, citrus, strawberries, and spinach. 

Why are colorful foods great for your eyes? They are rich in vitamins and minerals that can help prevent macular (part of the retina responsible for clear vision in your direct line of sight) degeneration. Those nutrients are:

Beta-carotene

Lutein

Omega-3 fatty acids

Vitamins A, C, E

Zeaxanthin

Zinc

Our number one Purium product for anyone who wants to improve their vision is Super Xanthin. In a double-blind study, the use of astaxanthin showed substantial improvement in participants’ shortsightedness and farsightedness. Some participants even reported that they no longer needed their reading glasses! 

When you combine Super Xanthin with Super Amino 23, you will see a SUPER impact on your body including your skin looking significantly healthier, better eyesight, increased supportive protection from UV rays, and faster recovery after workouts.

Spirulina

Spirulina is an amazing superfood high in zeaxanthin and lutein and is also loaded in beta-carotene. You would need to eat a ton of carrots just to match the nutritional density you get in just a small amount of spirulina. Just 3-5 servings of Purium Organic Spirulina a day will yield transformational results. 

Chlorella and Fulvic Zeolite

Chlorella and Fulvic Zeolite are detox superstars. They help eliminate toxins and heavy metals such as lead and mercury that could potentially be in the liquid in your eyes called Aqueous humor. 

Post by Michelle B

Edited · 43w