Medditerranean Hummus Bowl

For the Hummus

 15 ounce can chickpeas

 3 tablespoons lemon juice

 2 tablespoons tahini

 1-2 garlic cloves

 ½ teaspoon salt

 2-3 ice cubes

For Assembly

1 cup cooked quinoa

 2 cups baby spinach

 ½ red onion sliced

 ½ pint Cherry tomatoes quartered

 ½ English cucumbers sliced

 1 cup can chickpeas

 ½ cup olives pitted

 Chopped parsley for serving

 Extra virgin olive oil for serving